This author has yet to write their bio.Meanwhile lets just say that we are proud jandarace contributed a whooping 59 entries.
J&A Racing Ambassador Shelley started running when she was 53. Since then she has completed 50 Half Marathons. We can’t think of anyone better to give tips to new runners who want to conquer their first race.
Ambassador, Katy Gaston, recaps her experience that the 2019 Crawlin’ Crab Half Marathon Weekend. As a Shell Yeah! Challenge participant she experienced it all!
If you are like me, then you are always wishing there was a way to add time to your day. Check on this quick 20 minute works that are easy to fit into your day.
Race Etiquette…from a self-proclaimed Amateur. Who else agrees these are the most annoying habits on the race course?
Ambassador, Katy Gaston, recaps here training before she takes on The Neighborhood Harvest Crawlin’ Crab Half Marathon next weekend. Will you be joining her on race day?
Ambassador, Chris Free, shares his lifehack on how to gain entry into the Boston Marathon.
On your next race day, take a moment to look around at all the faces of those helping you each step of the way and give them a high five or a thank you!
Every month we like to challenge ourselves with a fitness goal that pushes us out of our comfort zone. Read more to see the goals our staff members have set for themselves. Maybe one of them will inspire you to try something new too.
Hello my name is Amy Frostick and I have a cardio problem. I can’t help it, I love the way it makes me feel, I love to sweat, and I love movement. With that being said, I struggle with strength workouts and mundane activities that don’t make me sweat. If you have this same obsession this article is for YOU.
Starting training today for the Chartway Norfolk Harbor Half Marathon Weekend. Get your free training plan, and learn more about the race.
Big Blue 5K
April 25, 2020
Corporate 5K
May 28, 2020
Crawlin’ Crab Half Marathon
October 2-4, 2020
Wicked 10K
October 30-31, 2020
Norfolk Harbor Half Marathon
November 20-22, 2020
Surf-n-Santa 5 Miler
December 18-19, 2020
Shamrock Marathon
March 19-21, 2021
