Starting training today for the Crawlin’ Crab Half Marathon & 5K. Get your free training plan, and learn more about the race.
This author has yet to write their bio.Meanwhile lets just say that we are proud jandarace contributed a whooping 52 entries.
Entries by jandarace
In Virginia Beach, we have about 8 months of warm weather and maybe 4 full months of cold. Instead of making excuses about the heat, you just need to embrace it!
Get your kids moving this summer. Fitness isn’t about being fit. It is about having fun!
Looking for some motivation? Join any of these free fitness groups to keep you moving this summer.
Every year about this time, I hear the same thing: I hate running when it is so hot and humid. July and August are the worst months to run. But maybe that is because you are doing it wrong. — Read more from our race director, Jerry Frostick about summer running.
Sign your kids up for an experience that will change their outlook on fitness. We have taken the best parts of summer and added-in fun fitness elements to make a camp experience your kids won’t forget. Thanks to our host, the Brock Environmental Center, campers will get to explore Pleasure House Point Nature Area, the Lynnhaven River, and the Chesapeake Bay.
Most teachers take the summer off, but not Tasha Hurst, English teacher at Ocean Lakes High School. A member of the Virginia Beach J&A Racing PR Crew and an active participant in our local fitness community, Ms. Hurst continued to teach her students through the summer by encouraging them to embrace a healthy lifestyle.
Saturday, February 16, 2019 7:30am Murphy’s Irish Pub On December 19th, Sedonia Triepel, a student at First Colonial High School, was involved in a serious car accident in Virginia Beach. She is an intelligent and creative young lady and an active member of the Legal Studies Academy. She runs Cross Country, rows with the Crew
The Yuengling Shamrock Marathon, known for its fast and flat course, scenic views, and enthusiastic finish line, has always been a runner’s top choice to qualify for the Boston Marathon. In an effort to aid participants who aim to qualify for the 2020 Boston Marathon, J&A Racing today announced new pace group times for the
November 19, 2018 – NORFOLK, VIRGINIA – Nearly 6,000 runners and walkers crossed the finish line of the sold-out Chartway Norfolk Harbor Half Marathon Weekend presented Bon Secours DePaul Orthopedics completing the half marathon, half marathon relay, 5K or kids mile. “This was the 5th annual Chartway Norfolk Harbor Half Marathon, and it is exciting to see