Training Tips | Fueling for your Next Race

We’ve partnered up with our presenting sponsor, Bon Secours In Motion, to bring you training trips to help you stay healthy while you training for your next race. A few things should be done to help make sure you are fully prepared for your race! One of them is fueling for your next race.

Training Tips | Footwear Recommendations

We’ve partnered up with our presenting sponsor, Bon Secours In Motion, to bring you training trips to help you stay healthy while you training for your next race. A few things should be done to help make sure you are fully prepared for your race! One of them is picking the right running shoes.

Training Tips | Weight Training for Runners

We’ve partnered up with our presenting sponsor, Bon Secours In Motion, to bring you training trips to help you stay healthy while you training for your next race. A few things should be done to help make sure you are fully prepared for your race! One of them is weight training.

Learn more about our events!

Live Events

Shamrock Marathon
March 14-16, 2025

Corporate 5K
June 18, 2025

Virginia Beach 10 Miler
August 30-31, 2025

Crawlin’ Crab Half Marathon
October 4-5, 2025

Wicked 10K
October 24-25, 2025

Norfolk Harbor Half Marathon
November 22-23, 2025

Surf N Santa 5 Miler
December 12-13, 2025