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2,700 participants and 600 volunteers spent this past weekend getting crabby in Hampton at the 2024 Crawlin’ Crab Race Weekend presented by Bon Secours!

On Saturday, the 5K participants took off from underneath the Hampton Roads Convention Center sails and enjoyed a beautiful course with the Hampton Coliseum as the backdrop and a turn about at Blue Bird Gap Farm where runners were greeted by the friendly resident animals.

On Sunday, the Half Marathoners took off from the start line in front of the Hampton Coliseum and spent 13.1 miles exploring the scenic highlights of downtown Hampton. The course led them through the charming historic district, with tree-lined cobblestone streets, past Darling Stadium, and along the  Chesapeake Avenue waterfront. Along the way, the upbeat atmosphere was fueled by water and Nuun stations, Kecoughtan High School cheerleaders, beats from the Crimson Thunder Drumline, DJs and refreshing popsicles. Hampton’s residents added to the excitement, with many lining the streets to cheer on participants!

After crossing the finish line on both days, runners were welcomed with finish line nutrition, their finisher medal, photo opps and the Coliseum Central Post-Race Celebration just steps away. Along with soda and water, the 21+ crowd could choose from Devil’s Backbone Orange Smash, Vienna Lager, Magic Juicy IPA, Michelob Ultra or Blake’s Hard Cider. To keep the belly happy, and in addition to the goodies received at the finish line chute, participants received a bagel courtesy of Panera on Saturday and a Nothing Bundt Cakes’ Bundtini and an Uncrustable on Sunday. DJ Joe Fu set the vibe on Saturday and KaboomBox returned to the stage, for the second year in a row, on Sunday, delivering Top 40, Dance and Rock hits.

One big highlight came from the Starting Strides program that provided 50 students from Aberdeen Elementary School, each with a race entry, pair of shoes and transportation so they could participate in the Crawlin’ Crab 1K! A big thank you to all those that donated to the J&A Racing Foundation to make it happen!

A big congratulations to all who crossed the finish line, but a special out to our first place top finishers on both days:

  • First Place Half Marathon Male Finisher: Adam Otstott, 1:11:36
  • First Place Half Marathon Female Finisher: Emma Rogers, 1:19:50
  • First Place 5K Male Finisher: Russell Haller, 17:58
  • First Place 5K Female Finisher: Emily Honeycutt, 19:17

From beautiful weather, scenic views, the perfect after party and of course – our amazing participants, we couldn’t have asked for a better weekend!

2025 Registration is now open! Exciting news the 1K will now be a Kids 1 Miler in 2025.

REGISTER

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Live Events

Shamrock Marathon
March 21-22, 2026

Big Blue 5K
April 25, 2026

Virginia Beach 10 Miler
May 9, 2026

Corporate 5K
June 3, 2026

Crawlin’ Crab Half Marathon
October 3-4, 2026

Wicked 10K
October 30-31, 2026

Norfolk Harbor Half Marathon
November 21-22, 2026

Surf N Santa 5 Miler
December 11-12, 2026

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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
#LiveLoveRun #JandARacing

Happy Birthday to the one who keeps us all on pace Happy Birthday to the one who keeps us all on pace — Amy! 🎉 Today, we're celebrating the A in J&A — the positive spirit and the badass energy she brings to every start line, finish line, and everything in between.Drop some birthday love for Amy below 👇
Just a bunch of kids doing what we love 🥰 Just a bunch of kids doing what we love 🥰
Secure your spot at this year's @getemservices Big Secure your spot at this year's @getemservices Big Blue 5K presented by @sentarahealth - April 25 at Old Dominion University! Going to be studying for finals that week? Plan for a mental health break and get recharged with the 5K.Register by 3/8 at 11:59pm to save some 💰 Comment BLUE and we'll send the registration link right to your inbox.
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#bigblue5k #bigblue #olddominionuniversity #odu
🎉 GIVEAWAY ALERT! 🎉We’re giving away TWO individ 🎉 GIVEAWAY ALERT! 🎉We’re giving away TWO individual entries to this year’s @getemservices Big Blue 5K presented by @sentarahealth! 💙🏃‍♂️🏃‍♀️RACE DAY INFO 👇
WHEN: April 25
WHERE: 5K course through the scenic @olddominionu campus
FEATURING: The ODU athletic teams cheering you on as you make your way to the 50-yard line finish inside S.B. Ballard Stadium — plus a post-race tailgate party you won’t want to miss!To Enter:
1️⃣ Like this post
2️⃣ Tag your running buddy
3️⃣ Make sure to follow @jandaracing and @odualumniWinners will announced on March 6th.Need more info? 👉 https://www.bigblue5k.com/
We’re 10 weeks away from this year's Virginia Beac We’re 10 weeks away from this year's Virginia Beach 10 Miler & 5K presented by @sentarahealth...and the official swag has just entered the chat!🏖️ Large Beach Tote: for all 10 Miler & 5K finishers
🏃‍♀️ Race Belt: 10 Miler
☀️ Branded Bandana: 5KWant to reserve yours? Comment BEACH and we'll send you a direct link to registration.
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#virginiabeach #vacationraces #beachrace #raceswag @sentarahealthplans
Roses are red, violets are blue, The heart of thes Roses are red, violets are blue,
The heart of these events are all of you.From start line chills to finish line cheers,
You’ve shared the sweat, the laughs, the years.Through early alarms and long training runs,
You turn hard work into so much fun.Here’s to our running community, strong and true—
Happy Valentine's Day to you! ❤️
👀 First look alert!Your 2026 Virginia Beach 10 M 👀 First look alert!Your 2026 Virginia Beach 10 Miler & 5K presented by Sentara shirts are HERE! ✨
Fresh design. Beachy vibes. Built for bragging rights.Run the miles. Earn the fit. Rock it all year long 😎Comment BEACH for a link to secure your spot and your race day fit!
ODU pride meets race-day energy this April with th ODU pride meets race-day energy this April with the Getem Services Big Blue 5K presented by Sentara! And this year’s race tech shirt? It’s so good, it deserves its own end zone celebration dance. 🏈💃Ready to snag yours? Comment BLUE and we'll send you a link to register.
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#bigblue5k #odu #olddominionuniversity #odusports
This Valentine’s Day, give the gift of Finish Line This Valentine’s Day, give the gift of Finish Line Feels 💘From the Yuengling Shamrock Marathon to the Virginia Beach 10 Miler presented by Sentara, a J&A Racing Gift Card lets your favorite runner choose the race that makes their "heart race".✨ Comment LOVE and we’ll send you the link to get a J&A Racing Gift Card.
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