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Mile Matters by J&A Racing

After 413 days, J&A Racing welcomed runners back to the start line of a live event on January 30, 2021. A small field of 250 runners participated in the inaugural Sun Up to Sun Down Trail Race presented by Fruitive. While this event doesn’t compare to the thousands of runners typically welcomed to a race weekend in Virginia Beach, Virginia, it still provided the same sense of accomplishment to the ambitious few who tackled running a 5K every hour for 10 hours so they could earn the title of 50K finisher.

“For over a year, we’ve been anxiously waiting to host a live event. We were devastated when we had to cancel the 2020 Yuengling Shamrock Marathon Weekend just one week prior to the event due to COVID-19. Our staff of eight spent all of 2020 thinking of ways we could bring running to our participants’ homes. While virtual racing and challenges have allowed us to virtually connect with our participants, nothing can compare to being able to witness the joy of our participants as they cross the finish line,” said Jerry Frostick, J&A Racing co-owner.

Safety is the top priority for every event, but hosting a running event to meet COVID-19 guidelines takes additional planning and effort. In the state of Virginia, the latest executive order from the Governor’s Office allows 250 participants at a running event. As an additional safety measure, masks are required at the start and finish line as well as in all public gather spaces. To prevent group gatherings and to enforce social distancing, participants started in waves of 20 people. While runners proved they are eager to participate in running events again by selling out the event in less than a week, they also proved they want to participate in a safe and responsible way.

“The event surpassed my expectations in so many ways. You guys did a great job organizing everything and keeping us all as Covid safe as possible,” said a 2021 participant.

“We know that we can host safe events for 250 participants and that our model is ready to be expanded to large events as soon as restrictions are lifted by the State of Virginia,” said Amy Frostick, co-owner of J&A Racing. “While hosting a 250 person event is not a sustainable business model, being able to feel the excitement of race weekend gave our entire team a much needed energy boost to keep fighting for the return of safe live events. We are so excited to be back doing what we love.”

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Live Events

Crawlin’ Crab Half Marathon
October 3-4, 2026

Wicked 10K
October 30-31, 2026

Norfolk Harbor Half Marathon
November 21-22, 2026

Surf N Santa 5 Miler
December 11-12, 2026

Shamrock Marathon
March 20-21, 2027

Virginia Beach 10 Miler
May 8, 2027

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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
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If you conquered the 2026 @yuenglingbeer Shamrock If you conquered the 2026 @yuenglingbeer Shamrock Marathon OR @sentarahealth Shamrock Half Marathon, your next adventure awaits: the 2026 Coastal Virginia Half Marathon Series Challenge 🏅3 races. 3 cities. Each with fast, flat courses, stunning views, and a vibe all its own.✅ Virginia Beach: 2026 Yuengling Shamrock Marathon or Sentara Shamrock Half Marathon
🦀 Hampton: Next up - Sentara Crawlin’ Crab Half Marathon on October 4
🧜‍♀️ Norfolk: Finish strong at the Chartway Norfolk Harbor Half Marathon presented by Sentara on November 22Complete the series and earn serious bragging rights, beautiful stained glass-inspired Coastal Virginia Half Marathon Series bling, and an exclusive keepsake swag item that celebrates your journey beyond race weekend.Just get registered for Crawlin’ Crab and Norfolk Harbor—no extra steps required to be included in the challenge. We’ll take care of the rest 😎Comment SERIES and we'll send you the direct links to register.
👻 Warning: This may cause extreme Halloween excite 👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.
👻 Warning: This may cause extreme Halloween excite 👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.
👻 Warning: This may cause extreme Halloween excite 👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.
🦀 Say hello to your 2026 Sentara Crawlin' Crab Amb 🦀 Say hello to your 2026 Sentara Crawlin' Crab Ambassadors! These shell-ebrities are ready to bring the energy all the way to race day!Give our ambassadors a warm welcome in the comments and keep an eye out—you'll be seeing more of them on the road to race weekend 🏃‍♀️@only1angelor
@chloegriffin.1
@hfeather31
@lils1020
@allinwithlauren
We are tickled pink over these 2026 @sentarahealth We are tickled pink over these 2026 @sentarahealth Crawlin' Crab Race Weekend participant shirts! 🩷Excited to get your pinchers on these? Register before the price increase tonight and save! Comment CRAB and we'll send you a direct link to registration.-Sentara Crawlin' Crab Half Marathon, 5K, Kids Mile
Hampton, VA | Oct. 3-4, 2026
🦀 The clock is tickin’ and this deal is about to c 🦀 The clock is tickin’ and this deal is about to crack!Prices for the Sentara Crawlin’ Crab Half Marathon & 5K go up at 11:59PM TONIGHT — don’t let these savings slip through your claws! 🏃‍♀️💨Comment CRAB and we'll send you a direct link to register.
Next week marks 12-weeks to Sentara Crawlin' Crab Next week marks 12-weeks to Sentara Crawlin' Crab Half Marathon. Let's get crackin' on training 🦀✨ Want a personalized plan right on your phone? Get 2 weeks FREE with Runna using code CC26 and enjoy a customized training experience tailored to your level and goals.📋 Prefer a more traditional approach? Download one of our free Half Marathon training plans, available for Beginner and Intermediate/Advanced runners.Comment CRAB and we'll send you a direct link.
Pointing out the obvious... 👉🦀The best time to r Pointing out the obvious... 👉🦀The best time to register for Sentara Crawlin' Crab weekend was yesterday.
The second-best time is before July 8, when prices go up.Comment CRAB and we'll send you the direct link to register.
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