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Today’s Shamrock Story we hear from Latoya from Connecticut!

“Shamrock Marathon weekend has been special to me and my family for many years now. I ran my marathon PR in 2018 there, which held until October 2023. Virginia Beach is a special place to me, fun & exciting, peaceful and serene all at the same time!

After last year’s Inaugural Ten Miler weekend where my oldest son ran exceptionally well, he decided on a new goal for 2024: to run a strong Boston Qualifying time for the 2025 race! Training for a sub three hour marathon is intense and challenging, especially while working 50-60 hours weekly! However, my kiddo met his goal, qualified for Boston and made us all extremely proud, to say the least!
 
For Shamrock 2024, I opted for the half marathon and was able to race with some of my training teammates that I had previously known online only. We had an amazing experience and left encouraged and ready to tackle future races for the season, including Boston!
 
As I said, Shamrock weekend is an amazing adventure, one of the many excellent races out on by J&A Racing, one that I look forward to EVERY year, and one that will always be on my calendar!”

We’d love to here from you! Submit your own Shamrock Story!

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October 30-31, 2026

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November 21-22, 2026

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December 11-12, 2026

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March 20-21, 2027

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May 8, 2027

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October 1-3, 2027

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The Get Nauti Challenge and Nauti Lite Challenge h The Get Nauti Challenge and Nauti Lite Challenge have officially hit full capacity for the Chartway Norfolk Harbor Half Marathon Weekend presented by Sentara! 🌊Still want in on the action? Spots in the Half Marathon, 10K and 5K are still up for grabs but not for long...Comment HABOR and we'll send you a direct link to register.
Big strides start with the right fit! 👟💙 Last wee Big strides start with the right fit! 👟💙Last week, J&A Racing's Lori  and @runningetc's Mike Robinson measured 230 students’ feet for this year’s Starting Strides program!Through this program, students across five Norfolk Title I schools will receive new running shoes, transportation to, and entry into this year's @chartwayfcu Norfolk Harbor Kids Mile presented by @sentarahealth
⚓️ AHOY, RUNNERS! WE’RE 92% FULL! 🌊 The @chartway ⚓️ AHOY, RUNNERS! WE’RE 92% FULL! 🌊The @chartwayfcu Norfolk Harbor Half Marathon Weekend presented by @sentarahealth is quickly sailing towards SELL OUT, and your time to get Nauti is running out!🚨 Only 10 spots remain for the Get Nauti Challenge
🚨 Only 20 spots remain for the Nauti Lite ChallengeGoing to grab one of the last few spots? 👉 Comment HARBOR and we'll send you a direct link to register.
🎅 Better watch out, better not delay—Santa says a 🎅 Better watch out, better not delay—Santa says a price increase is coming this way! Whether you're Team Naughty or Team Nice, now’s the time to secure your spot at the jolliest race and party this holiday season!Register by 11:59pm on October 15 to save some dough! Comment SANTA and we'll send you a direct link to registration.-------@bayportcu Surf N Santa 5 Miler presented by @sentarahealth
Virginia Beach, VA
December 11-12, 2026
🦀 A win, a course record AND a Virginia state reco 🦀 A win, a course record AND a Virginia state record!Congratulations to Dana Hayden of Powhatan, VA, your 2026 Sentara Crawlin’ Crab 5K women’s champion! Dana clocked an impressive 18:23, making both the Sentara Crawlin’ Crab course record and resetting the Virginia 5K state record for her age group."This year's race win meant a lot to me, not only because I got to defend from last year as well as set the course record, but it also was my last opportunity to re-set the 5K VA state record for my age group (W45-49) since I turn 50 the following weekend. And I did it!It was a very well-organized race and the atmosphere is so lively!"
Congratulations David Angell of Blue Ridge, VA - o Congratulations David Angell of Blue Ridge, VA - our 2026 Sentara Crawlin’ Crab 5K champion!"I had a great time and was grateful to get the win!  I ran for Roanoke College (and Franklin County High School before that) back in my younger days.  I've pretty much been running and racing non-stop for the last 35 years. I've traveled to that area for several other J&A races in the past and you always do a great job, so I knew it would be a well run event."
She came. She raced. She conquered! 🦀 Introducing She came. She raced. She conquered! 🦀Introducing Konnar Ansell of Chesapeake, VA, the 2026 Sentara Crawlin’ Crab Half Marathon women’s champion! She crossed the finish line in an impressive 1:27:31 to claim the top spot."I ran the Crawlin’ Crab Half Marathon for the first time last year and had such an incredible experience that I knew I had to sign up again this year! From the beautiful course to the amazing community support and positive energy throughout the race, there is so much to love. And of course, the finish line celebration is always my favorite part! I’m so excited to be back for another year!"
🦀 Meet your 2026 Sentara Crawlin’ Crab Half Marath 🦀 Meet your 2026 Sentara Crawlin’ Crab Half Marathon champion!Congratulations to Mike Kapetanakis of Virginia Beach, VA, who took home first place of this year's Half Marathon!Mike is a member of the Striders Race Team and also runs with East Run Club. This was his first time racing Sentara Crawlin’ Crab Half Marathon—and coming off an injury, he wasn’t quite sure what to expect.“I was surprised to find myself in the lead in the first mile. I just stayed consistent throughout the race and was thrilled to come out with the victory!”Way to crabsolutely crush it, Mike!
🦀Last chance to snap up your 2027 Sentara Crawlin’ 🦀Last chance to snap up your 2027 Sentara Crawlin’ Crab Half Marathon Weekend registrations at intro rates! Register by 11:59pm tonight to secure your spot with the the lowest rates they’ll ever be!Comment CRAB and we'll send you a direct link.
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