Read our latest blog posts

What Makes a Volunteer

On your next race day, take a moment to look around at all the faces of those helping you each step of the way and give them a high five or a thank you!

J&A Racing Staff Fall Fitness Goals

Every month we like to challenge ourselves with a fitness goal that pushes us out of our comfort zone. Read more to see the goals our staff members have set for themselves. Maybe one of them will inspire you to try something new too.

Six Exercises to Support your Running

Hello my name is Amy Frostick and I have a cardio problem. I can’t help it, I love the way it makes me feel, I love to sweat, and I love movement.  With that being said, I struggle with strength workouts and mundane activities that don’t make me sweat.  If you have this same obsession this article is for YOU.

Train like a Mermaid. Run your tail off!

Starting training today for the Chartway Norfolk Harbor Half Marathon Weekend. Get your free training plan, and learn more about the race.

Find Your Fall Race Now

While we’re enjoying the long summer days, time at the beach, and all those yummy cookouts, it can be very easy to put off planning for the fall. However, now is the time to start thinking about your fall race schedule. You’ll beat price increases and have time to nail down your training schedule if you go ahead and put a race on the calendar now.

Learn more about our events!

Race Dates

Shamrock Marathon
March 19-21, 2021

Big Blue 5K
2021 TBD

Corporate 5K
May 19, 2021

Crawlin’ Crab Half Marathon
October 2-3, 2021

Wicked 10K
October 29-30, 2021

Norfolk Harbor Half Marathon
November 20-21, 2021

Surf-n-Santa 5 Miler
December 17-18, 2021

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