Corporate 5K
June 18, 2024
Big Blue 5K
August 10, 2024
Virginia Beach 10 Miler
August 31-September 1, 2024
Crawlin’ Crab Half Marathon
October 5-6, 2024
Wicked 10K
October 25-26, 2024
Norfolk Harbor Half Marathon
November 23-24, 2024
Surf N Santa 5 Miler
December 13-14, 2024
Shamrock Marathon
March 14-16, 2025
Celebrating Small Successes
/in Training Tips /by jandaraceWhen I first thought about the topic of success, my mind went directly to fitness goals and what it feels like to achieve them. Maybe that is because I am personally on a fitness journey after having a baby, but then I realized, prior to Lucy, I still found joy in celebrating small accomplishments surrounding an active lifestyle.
How To Be A Morning Person
/in Training Tips /by jandaraceIf you are not an early to rise person and want to become one, follow our tips and celebrate small successes until you get to that point. Let us help you become the Early Bird that Catches the Worm.
Strawberry Banana Post-Run Smoothie
/in Recipes, Training Tips /by jandaraceIf you’re like me, you aren’t in the mood to eat much after a hot summer run. But it’s important to refuel! My solution: a post-run smoothie.
Smoothies are a great way to cool down while getting protein and carbohydrates into your system, which are so important for recovery. They also make it easy to work more fruits and vegetables into your diet.