Celebrating Small Successes

When I first thought about the topic of success, my mind went directly to fitness goals and what it feels like to achieve them. Maybe that is because I am personally on a fitness journey after having a baby, but then I realized, prior to Lucy, I still found joy in celebrating small accomplishments surrounding an active lifestyle.

How To Be A Morning Person

If you are not an early to rise person and want to become one, follow our tips and celebrate small successes until you get to that point. Let us help you become the Early Bird that Catches the Worm.

Strawberry Banana Post-Run Smoothie

If you’re like me, you aren’t in the mood to eat much after a hot summer run. But it’s important to refuel! My solution: a post-run smoothie.

Smoothies are a great way to cool down while getting protein and carbohydrates into your system, which are so important for recovery. They also make it easy to work more fruits and vegetables into your diet.

Learn more about our events!

Live Events

Shamrock Marathon
March 14-16, 2025

Corporate 5K
June 18, 2025

Virginia Beach 10 Miler
August 30-31, 2025

Crawlin’ Crab Half Marathon
October 4-5, 2025

Wicked 10K
October 24-25, 2025

Norfolk Harbor Half Marathon
November 22-23, 2025

Surf N Santa 5 Miler
December 12-13, 2025